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The Biggest Loser Archives - Engaged Health Solutions

Heart Attacks, Weight Loss & More

Heart attacks are the number one cause of death for American women but, as it turns out, many of us don’t know the differences between how men and women experience heart attacks. This first-person account is eye-opening and a great reminder to pay attention to our bodies and speak up if something feels wrong. Since it .. read more

The Biggest (Teenage) Loser

While I haven’t always been a fan of the Biggest Loser, the show does deserve credit for bringing the conversation about obesity to a great number of people. This season is no different, and I believe that the inclusion of teenage contestants is a positive step forward in the fight against a serious American issue: .. read more

Chicago’s Downsize Fitness: A Good Approach?

Chicago’s new concept gym, Downsize Fitness, has struck a chord with me. I take health and well-being very seriously and very personally, and I’m always interested in new approaches to helping people reach their goals. The population this gym is hoping to reach, those with at least 50 pounds to lose, is one I’m very .. read more

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