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Teff Archives - Engaged Health Solutions

Teff, Food Labels, the Village Effect & More

Just when we mastered the art of cooking quinoa, there’s a new supergrain on the table: teff. Teff is versatile, gluten-free and high in fiber and protein—you may know it as the main ingredient in injera, the bread that’s a staple in Ethiopian food. Unlike quinoa, teff also contains albumin, the primary protein in blood plasma, making it .. read more

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