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Decision-Making Archives - Engaged Health Solutions

Hardwire Your Habits

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” -Will Durant We all have ideas of what we want for ourselves. We want to eat better, exercise more, take time for ourselves, decrease stress, become organized, save money…this list goes on. So if we know what we want, why .. read more

Instinct vs. Analysis, a Human Shock Collar, a Feel-Good Story & More

If you have to make a choice, do you go with your head or your gut? New research suggests that instinct might actually trump analysis when it comes to making the best decision. Check out this interview with Psychologist Gerd Gigerenzer, who has dedicated his career to figuring out how, when and why we get things right. Watch one woman’s .. read more

What We’re Reading

Are you so busy that you don’t have time to read? To see friends? Is that a good thing? This New York Times article about our culture of so busy is eye-opening. Healthy school lunches—complete with fresh fruits and veggies—for about $2.50 a meal? It’s Revolution Foods and it’s pretty amazing! This article on how we .. read more

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