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7-Minute Workout, Healthy Halloween Candy & More

8106431063_1b63b7fff4_zThe New York Times is offering a free mobile app for its Scientific 7-Minute Workout and new Advanced 7-Minute Workout. These are the first in a suite apps that will be available to people looking to exercise at home—and get it done quickly.

With the amount of time we spend at work, companies that offer employees great health and well-being benefits deserve a pat on the back. From on-site farmers markets to Ferris Bueller Days, here are 44 companies committed to building healthy workforces. But, we’re most excited about the mention for The Mission Continues. One of the reasons our Year of Change organization made the list? Its partnership with us!

In case you haven’t checked it out yet, Breast Cancer Awareness month is coming to a close. Take a look at Faces of Breast Cancer, an online global community where fighters and survivors are sharing their stories.

Is there such a thing as healthy Halloween candy? Kind of. Check out these 17 ideas for healthier treats.

And now, a little extra Halloween fun. Meet Henry and Banjo, a boy and his dog who have been coordinating costumes for years. Take a look at the most popular costumes from the last five years. Check out these dogs in costumes (the dog dressed as a seal might be the winner) and don’t miss costumed cats.

Image: Pets Adviser


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